Also Try
- Anxiety Disorders
Papers
- Post-Traumatic Stress Disorder (National Institutes of Mental Health)
Describes post-traumatic stress disorder (PSTD), a potentially strong reaction to experiencing or even witnessing a traumatic event. "About 30 percent of the men and women who have spent time in war zones experience PTSD." 9-01
- Post-Traumatic Stress Disorder (National Institutes of Mental Health)
Describes post-traumatic stress disorder (PSTD), with a focus on research findings. 9-01
- Stress - A Healthy Way To Reduce Stress (applesforhealth)
Too much stress is bad for you. Often, a simple attitude adjustment is enough to keep stress in check. And one of the most overlooked attitudes is the attitude of gratitude. 04-07-00.
- Stress - A Plan For Managing Stress (applesforhealth)
We operate best at an optimum stress level. Not having enough stress leaves us feeling bored and lethargic. Having too much stress damages our performance in the short term, and can lead to unhappiness, exhaustion, burn-out and serious illness in the long term. 04-14-00.
- Stress - Coping With Everyday Problems (applesforhealth)
Stress is a natural part of life. However, when this natural response is prolonged or triggered too often without sufficient adjustments to counter its effects, it can threaten your health and well being. 04-07-00.
- Stress - Dismiss The Small Stuff (applesforhealth)
Richard Carlson, author of Don't Sweat the Small Stuff, has counseled numerous executives on how to manage stress. 04-07-00.
- Stress - How to Recognize Stress (applesforhealth)
While a certain level of stress is necessary to avoid boredom, high levels of stress over a sustained period can damage your health. 04-21-00.
- Stress - Snack on Carbs to Reduce Stress (applesforhealth)
The next time you feel stressed, consider a mid afternoon snack of pretzels or popcorn, foods high in carbohydrates ward off tension as well as hunger. 04-07-00.
- Stress - Snuffing Out Burnout (applesforhealth)
If you feel you’re on the verge of stressing too much, take these steps to avoid burnout: 03-03-00.
- Stress - Strategies For Preventing (applesforhealth)
The National Institute for Occupational Safety and Health (NIOSH) suggests practical approaches that can be taken by employers and employees to prevent workplace stress. 06-04-99.
- Stress - Ten Ways To Chase Away Stress (applesforhealth)
Ten Ways To Chase Away Stress 03-03-00.
- Stress - What Stress Is and What Causes It (applesforhealth)
For the purposes of these articles, stress is anything that stimulates you and increases your level of alertness. 04-14-00.
- Stress Test
- Stress Test
This quiz is designed to evaluate your coping skills
|
